Tag: you

Rotator Cuff Exercises & Stretches with Resistive Bands – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. These are going to be the rotator cuff strengthening exercises part duex! So I already showed you the ones lying down. And so now I’m gonna show you some standing up and using the resistive band. So all you need is a resistive band and a door. So let’s get […]

Health + Wealth POWER Meditation | Bob Proctor

So I just want you to close your eyes and I want you to listen to me. You’re going to be totally relaxed, totally relaxed, just sit and relax, let yourself relax. You’re going to totally relax, totally. Let your body relax, you’re going to stay awake, you’re not going to go to sleep. And […]

First Day at Gym | Workout for Beginners | Yatinder Singh

Greetings to all the viewers. I am back with a new video. Todays’ video is for all the people who have their first day at the gym. What exercises they should perform? What should be the correct techniques? We will cover all of this in today’s video. Do subscribe to the channel if you are […]

Powerful Guided Meditation | Meet Your Spirit Guide(s) | With Open Ending

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl460partightenfactor0 f0fs34 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Lie down and close your eyes f1fs24 f0fs34 Rest your arm and legs. ‘a0Your whole body. f1fs24 f0fs34 You can place your arms on your heart space by your sides, or on your navel. Anywhere you like as long as it’92s comfortable. […]

Yoga with Liel Cheri

Hello everyone! Do you remember my recent trip to Las Vegas a few weeks ago my? My hair color changed a bit since then. I did share some of it on my Instagram stories. but I absolutely ignored all the messages from everyone who were asking me: What brought you to Vegas alone!? Sorry guys! […]

Guided meditation for overthinking and deep sleep – One Winter’s Night

One winter’s night Sleep meditation As the beauty of a snowy landscape brings a different perspective to your eyes, changing everything you see, this can be likened to your way of thinking before you fall asleep. The quiet solitude of retreating to warmth and safety is appreciated in every way. Winter is about finding comfort, […]

Co-creating with God (Manifesting Anything or Anyone) | Guided Meditation

This is Rasa. Welcome to your meditation. Let’s begin this meditation by making sure you will not get disturbed for a little while and that your environment is comfortable. Sit up straight and roll your shoulders back. You may lean up against a wall or something that will support you comfortably. Or, you may lie […]

How To ALWAYS Beat The Strongest – Gold’s Gym Edition

I’ve come to Gold’s Gym in Venice, California where some of the strongest people in the world train. But, with these simple techniques you can take on even the strongest guys. Let’s go put them to the test! Try this with your friends! I will use one finger to stop you from standing up. Yeah… […]