Tag: yt:cc=on

OSHO International Meditation Resort – Going Green

The OSHO International Meditation Resort in Pune, India, is one of the leading voices in the green movement which is taking hold in India today. In addition to our recently upgraded all natural water purification system in the OSHO Teerth Park, we have incorporated a new model for using the dead fall from our amazing […]

Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights

Hi, I’m Amanda Olson; I’m a doctor of physical therapy, and a certified pelvic floor rehabilitation specialist. I’m going to show you exercises to do if the white weight is feeling too heavy. So what you’ll want to do is lay down on your back. You’ll put the white weight into your body, and lay […]

Upper back Stretch – Yoga Eagle Arms

Hi everyone, this is May. Yesterday, I have a student asked me how to stretch his upper back. So, today I’ll show you one pose to stretch the upper back. The first thing is to sit on a chair anywhere to make you feel comfortable so raise your right hand and put your left hand […]

Japan’s Body Image Gym

That’s right! 3 – My muscles are cramping! – Don’t bend your lower back. My muscles are cramping! 4 The average Tanaka? When you start working, your opportunities to make friends is narrowed, but here you can meet people from different fields and in different age groups. Your communications skills will improve, you can do […]