The Benefits Of A Vegan Diet ♥ Why I’m Vegan

The Benefits Of A Vegan Diet ♥ Why I’m Vegan


so were here today eating at luv burger which is an all vegan restaurant in Samara Costa Rica we just ordered their very famous luv burgers and i thought it would be appropriate for me to talk to you about the benefits I get from being on a plant based diet aka being vegan # 1 is health before i went vegan i was much heavier and by me making the choice of going vegan and combining that with great fitness regime was one of the best things that could have happened to me plant based diet was one of the best decisions I’ve ever made # 2 is the planet there is a lot of research out there that shows that being on a plant based diet leaves a positive footprint on our planet and that is truly what i believe in luv burgers motto is that with one vegan burger you actually save 600 gallons of water versus ordering a regular burger speaking of veggie burgers looks what just came # 3 is animals there is a ton of documentaries out thre and different info you can find about the cruelty and the way we tend to treat our animals and the factory farming a honestly i won’t go into detail but that is something i believe in and proud to say i don’t contribute to #4 is vitality pretty simple my energy level and perspective on life is so much more positive i feel awesome so there you have it if your ever in Samara Costa Rica please come by Luv Burger check out their amazing food im gonna go eat mine now bye