The Quints Try Yoga! | OutDaughtered

The Quints Try Yoga! | OutDaughtered


[MUSIC PLAYING] Go do family yoga
for the first time. How is it that y’all go
to school with ponytails, and y’all never have
them when you come home? We’ve been helping
Parker work through anxiety a lot more since we took her to
see the occupational therapist. And the OT recommended
something that could actually help with her
relaxation and her confidence. Kids’ yoga. Parker, which one
should mommy get? Bout to get my meditation on. Crystal and Dale are
joining us at yoga in case we need help with
the other kids. I mean, though
this is for Parker, you really think
that all the kids could benefit from some focus. Let’s move our legs, and
let’s sit on her booties. All right. Can we take a deep breath in? And breathe out. [HUMMING] Breathe in. [HUMMING] Wow! All right. Can we pick up this
leg like it’s a baby? Can we rock that baby? Lulu, grab your leg! Lulu, can you grab that leg? Hey, we’ll do it. Pick your leg up. – Pick your leg up, baby.
– Like this. It’s a baby. She’s looking at y’all,
like y’all are ridiculous. I mean, the questions
seem a little confused. I mean, maybe this
is just a little advanced for three-year-olds. There you go, Parker. Parker is doing good. Now let’s put the hands flat. And then we’re
going to push back, and we’re going to make a table. Parker’s the MVP. Usually when Parker
will do something new, she wants her sisters
to do it first. But this time,
Parker took the lead, which was pretty cool to see. Downward dog. (TOGETHER) Downward dog. Upward dog. (TOGETHER) Upward dog. I know. She’s surprising me. By the end, they were
all getting into it. Let me see your star pose. All right! To be a tree, can you
lift one leg in the air? All right! There you go. Good job. All right, Blake! And then ready? We’re going to lift up! Oh– oh. All right. Some of you can do
it, and that’s OK. You’ve got your own pace. Oh. My butt bone. How you come to yoga
with a hole in your sock? I thought yoga
was, like, looking for my inner peace or my
zen or something like that. I didn’t think they’d
want me stretching all these different directions. Oh– oh. I’m a big dude, man.