Yoga Health Benefits
Great way to start Monday! Love this practice!
I miss Duke’s old daily vlogs! What a treat to start off our week. Gonna sneak this one in with my regular ignite practice today xxx
Today is my birthday, so yes, I bow in gratitude for this day <3 Thank you!
Unintentional ASMR 😉
But can you be any more relaxing! Love your calmness. thank you for sharing this practice with us ❤️
A beautiful way to start the day❤️
Good flow for a Monday. Thanks!
Honestly..In every Monday i just waiting for you new video..Nd now I'm soo excited to do ..My nxt practice 💜..It's perfect..Nd mam u know you new hair style is looking awesome.. 🌹 namastey 🙏❤️
Everyone enjoys a Duke cameo! Thanks for an excellent flow.
Thank you for this new video Lesley. A perfect way to start the day! Added to my favorites. Love your new haircut! XO
😍 Cutest intro ever! Thank you both!
A lovely flow! I really enjoyed it. Thank you, Lesley.
I loved this morning flow class, thank you Lesley.
You are so wonderful Lesley! Thank you for always starting my morning right 🙏
Hello Duke 👋🏻 Nice drone shot at the end 😊 Lovely flow to kickstart the week and thanks for including half moon pose 🙌🏻💗🙏🏻
You are so amazing Lesley you are so talented and gifted I really enjoyed this yoga video and I learned a lot from what you were saying and doing this video was so awesome and I thank you for sharing every week I know it could probably can be hard sometimes but but that's what practice makes perfect and you does an amazing practice I'm so proud of you thank you for sharing every week and I'll look forward Seeing more yoga practice until next time take 🙏
Always so good!
Loved this! My body hasn't been feeling well the last few weeks but this practice was just what it needed!
What a beautifully and perfectly balanced practice. I enjoyed every asana and transition❤️
I got up thinking “ok, you have 20 minutes for some quick yoga and even though it’s not your favorite, a little vinyasa would do you some good”. And this was the first thing I saw when I opened YouTube!Thank you Lesley for these wonderful videos!
awesome workout🔥🙌 love your content!
Thank you for changing lives. Loved it xxx
I loved this! Thank you for sharing Lesley!
My new favourite morning flow. Thank you guys 🙏💜
Thank you, Lesley for a great practice as usual <3 Namaste.
Thank you for this flow!!! 🙂 🙂
Thrive at MyYogaPal helped me through this more challenging morning practice. Morning practices are hard for me but the payoff is so rewarding. Thank you.
Perfect. Exactly what my body wanted this morning.
Hit the spot per usual!
Thank you, Leslie and Duke for bringing us these beautiful videos! I’m working on my next level of certification in an exercise program that I teach so I’m doing a lot of that but make sure I make time for your videos because they are so relaxing and help so much with my anxiety. Thank you! 🙏🏼 ❤️
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