Up, Close & Personal with Sunaina Rekhi l Sunaina Rekhi Yoga l Yoga Video l Yoga At Home l Yog Divas

Up, Close & Personal with Sunaina Rekhi l Sunaina Rekhi Yoga l Yoga Video l Yoga At Home l Yog Divas


Up, Close & Personal with Sunaina Rekhi l Sunaina Rekhi Yoga l Yoga Video l Yoga At Home l Yog Divas Picking up my daughter dropping my daughter cleaning Sophie everywhere running after them. I Think it was the best instance of my life When I decided to teach I decided to first teach because it had helped me a lot I started doing so many practices That I was like, this is amazing. It’s making me feel good. My body is moving and I’m feeling calmer and feeling relaxed I have more energy and for me it was like Let’s teach it and I love it. I love sharing. I love teaching. I love learning. So this was the the start Supermom I think everyone the supermom It’s amazing because I’m a single mom and I have my beautiful daughters 10 and My puppy so Samara and Sophie so three of us live in a beautiful seaside house Which is during the monsoon getting flooded and It’s been just I think it’s amazing that’s my primary job, you know, like right now I’m doing a Pinterest board and for me everything that I do is She is the center I’m also the center and my Puppy is the center. So we are working it Hahaha forget yoga trainer, you need to know how my day looks like. It’s like one after the other their photo shoots video shoots I’m going from meetings. I’m going for classes and doing my own practice Picking up my daughter dropping my daughter cleaning Sophie everywhere running after them My day is hectic. I I love it because there is this Kind of energy that I have some people call it restless energy. I call it Ambition ambitious energy and yeah, it’s good I’m still struggling hahaha and I’ve just started. I feel like it’s been like eight ten years off like right now Yeah, I do feel that There’s a lot it’s not about struggle. It’s hard work. It’s discipline You learn along the way you learn so much along the way that it’s It’s just an amazing journey. I Like right now, I thought the United Nations I taught 1500 people in that General Assembly all and that’s what I want. I want those thousands lakhs of people where I’m teaching them and I’m able to utilize that one hour and reach out to a million people rather than Reach out to a few people at a time. I want to reach out to as many people as I can Be happy just enjoy what you do and I really feel you know, when we say I Want my life to be happy by the time I’m about to die. It doesn’t happen till each moment is happy Enjoy how you dress. Enjoy how you put on makeup. Enjoy what you eat. Enjoy the exercise that you do and By the way, there’s a study that’s been done that tells you that exercise gives you more happiness than Money so exercise in for one hour a day gives you more happiness than money in a day So utilize every moment and live that big life make a difference Hi, I’m Serena, Ricci and you’re watching me on my aporia cut You