Week 6 Day 5 // Upper Body Strength // Back + Triceps

Week 6 Day 5 // Upper Body Strength // Back + Triceps


what’s up guys welcome to today’s
upper-body workout today we are focusing on the back and the tricep if you are
following my free 12 week workout plan here on YouTube you guys this half
way as soon as you are done today’s workout you have reached the halfway
mark that means you have 6 weeks left to go awesome work comment below let me
know if that’s you I’d love to know that you’ve made it this far so today’s
upper-body workout is designed with exercises to build lean muscle create
tone and definition in the back and the triceps the goal today is to get through
3 sets 12 reps of each exercise so grab those
weights and let’s see what you got guys we’re getting started right now okay guys way to wrap up week six of
my free 12-week workout plan and guys just in case you haven’t already don’t
forget to download your free program guide over at HeatherRobertson.com
there’s a ton of my personal tips and tricks for making the most out of this
program have a great day guys and I’ll see you at the next workout