What is Cranial Sacral Therapy? Come try it CORE Therapy & Pilates

What is Cranial Sacral Therapy? Come try it CORE Therapy & Pilates


Hey its Allyson… I am here today to talk to you about what cranial sacral therapy is… I practice it a lot and I get a lot of questions
about what it is. So basically your cranial sacral therapy is a holistic
approach to treating people that’s real consistent with what we do here at CORE… we look at the whole body not just your foot because that’s what hurts…
so it’s really light touch and it’s so it’s manual work hands-on the whole time
and you’re using your hands to listen to listen to what the body’s trying to tell
you… you’re cranial sacral system is it’s your cranium… in your cranium you have
ventricles that make fluid that bathes your central nervous system your spinal
cord in your brain and that ventricle will make it and then it’ll leak out of
your spinal cord roots and it’ll deplete what’s in your ventricles and then your
ventricles will make some more and then it will leak out…you know so it’s really similar to breathing and that you can find this rhythm of inhale exhale you can find a
rhythm throughout your body of the system making fluid and it leaking out
making fluid leaking out… this is the nutrition for the nervous system so the
cranial sacral work will primarily affect your nervous system… it’s really light
touch which is nice for people that are averse to the harsher harder types of
manual therapy but kind of at the end of it all you end up feeling light
and less stressed and weighed down and it does relieve a lot of neurological
conditions… an example of this is a woman that I had been seeing and she noticed
that her knees and her back would hurt a lot of times when stressful things
happen so they were hurt and there was really physical things going on with her
body but we’ve done little cranial sacral work which calmed that nervous system down so
then we were able to learn how to do exercise on top of that and things that would help fix the physical problem… so it does that… the other thing that I have had a lot of people get better from vertigo or
migraines or I had one client and this was an accident really but it helped them
not snore anymore, it had been years of snoring and stopped that problem… so those are some of the examples of what it can do kind of how it works…
if you have more questions feel free to call or we can have a consult or something
like that but it has had dramatic effects on people of different ages and
different issues that they’re dealing with.