Yoga for kids | SA Live | KSAT 12

Yoga for kids | SA Live | KSAT 12


WELCOME BACK TO SA LIVE WELCOME BACK TO SA LIVE
WHAT WE ARE FINDING OUR INNER WELCOME BACK TO SA LIVE
WHAT WE ARE FINDING OUR INNER
ZEN IN WHAT WE ARE FINDING OUR INNER
ZEN IN
THE CUTEST WAY WITH YOUNG GUN ZEN IN
THE CUTEST WAY WITH YOUNG GUN
TODAY AND HEALTHY MOTLEY IS THE CUTEST WAY WITH YOUNG GUN
TODAY AND HEALTHY MOTLEY IS
HERE WITH A FEW KIDS THAT HE TODAY AND HEALTHY MOTLEY IS
HERE WITH A FEW KIDS THAT HE
JUST SOME YOGA PRACTICES THAT HERE WITH A FEW KIDS THAT HE
JUST SOME YOGA PRACTICES THAT
WELL YOU KNOW WHAT IS GOOD FOR JUST SOME YOGA PRACTICES THAT
WELL YOU KNOW WHAT IS GOOD FOR
THE MIND THE BODY AND WELL YOU KNOW WHAT IS GOOD FOR
THE MIND THE BODY AND
SOUL AND RIGHT IT SAYS EVERYONE THE MIND THE BODY AND
SOUL AND RIGHT IT SAYS EVERYONE
NEEDS THAT WE’RE NOT JUST SOUL AND RIGHT IT SAYS EVERYONE
NEEDS THAT WE’RE NOT JUST
TALKING BUT YOGA FOR KIDS LET’S NEEDS THAT WE’RE NOT JUST
TALKING BUT YOGA FOR KIDS LET’S
TALK ABOUT THE HEALTH AND AND TALKING BUT YOGA FOR KIDS LET’S
TALK ABOUT THE HEALTH AND AND
THE BENEFITS TALK ABOUT THE HEALTH AND AND
THE BENEFITS
SO I STARTED DOING YOGA FOR THE BENEFITS
SO I STARTED DOING YOGA FOR
KIDS BECAUSE OF MY OWN MENTAL SO I STARTED DOING YOGA FOR
KIDS BECAUSE OF MY OWN MENTAL
HEALTH I WENT TO SCHOOL TO BE A KIDS BECAUSE OF MY OWN MENTAL
HEALTH I WENT TO SCHOOL TO BE A
TEACHER AND I KIND OF SAW THAT HEALTH I WENT TO SCHOOL TO BE A
TEACHER AND I KIND OF SAW THAT
SAYS THEY’RE SELLING CONTENT TEACHER AND I KIND OF SAW THAT
SAYS THEY’RE SELLING CONTENT
BEING TAUGHT AND SAYS THEY’RE SELLING CONTENT
BEING TAUGHT AND
I DON’T LIKE TO TEACH KIDS HOW BEING TAUGHT AND
I DON’T LIKE TO TEACH KIDS HOW
TO COUNT I LIKE TO TEACH THEM I DON’T LIKE TO TEACH KIDS HOW
TO COUNT I LIKE TO TEACH THEM
WHAT COUNTS AND WHAT HELPS THEM TO COUNT I LIKE TO TEACH THEM
WHAT COUNTS AND WHAT HELPS THEM
GET THROUGH LIFE I WHAT COUNTS AND WHAT HELPS THEM
GET THROUGH LIFE I
WISH I DID YOGA WHEN I WAS A GET THROUGH LIFE I
WISH I DID YOGA WHEN I WAS A
KID WISH I DID YOGA WHEN I WAS A
KID
SO I’M BRINGING IT TO SAN KID
SO I’M BRINGING IT TO SAN
ANTONIO AS EVERYONE CAN USE IT SO I’M BRINGING IT TO SAN
ANTONIO AS EVERYONE CAN USE IT
ESPECIALLY THE LITTLE ONES OK ANTONIO AS EVERYONE CAN USE IT
ESPECIALLY THE LITTLE ONES OK
SO LET’S LET’S SHOW SOME OF THE ESPECIALLY THE LITTLE ONES OK
SO LET’S LET’S SHOW SOME OF THE
MOVES BECAUSE THE THERE’S THE SO LET’S LET’S SHOW SOME OF THE
MOVES BECAUSE THE THERE’S THE
FIRST MOVE RIGHT OVER HERE THAT MOVES BECAUSE THE THERE’S THE
FIRST MOVE RIGHT OVER HERE THAT
YES SEEING ON THE GROUND NOW FIRST MOVE RIGHT OVER HERE THAT
YES SEEING ON THE GROUND NOW
WHAT WHAT ARE SOME OF THE YES SEEING ON THE GROUND NOW
WHAT WHAT ARE SOME OF THE
BENEFITS THIS IS CALLED THE WHAT WHAT ARE SOME OF THE
BENEFITS THIS IS CALLED THE
BOAT POSE AS YOU CAN SEE BENEFITS THIS IS CALLED THE
BOAT POSE AS YOU CAN SEE
THERE’S TWO CHILDREN THAT ARE BOAT POSE AS YOU CAN SEE
THERE’S TWO CHILDREN THAT ARE
DOING IT WHEN THE CHILDREN ARE THERE’S TWO CHILDREN THAT ARE
DOING IT WHEN THE CHILDREN ARE
YOUNG IT’S REALLY GOOD TO BUILD DOING IT WHEN THE CHILDREN ARE
YOUNG IT’S REALLY GOOD TO BUILD
CONNECTION AND TRUST WITH EACH YOUNG IT’S REALLY GOOD TO BUILD
CONNECTION AND TRUST WITH EACH
OTHER CONNECTION AND TRUST WITH EACH
OTHER
AND AS YOU SEE THERE HOLDING OTHER
AND AS YOU SEE THERE HOLDING
HANDS SUPPORTING EACH OTHER AND AS YOU SEE THERE HOLDING
HANDS SUPPORTING EACH OTHER
MAKING SURE THEY DON’T FALL SO HANDS SUPPORTING EACH OTHER
MAKING SURE THEY DON’T FALL SO
IT’S REALLY IMPORTANT TO TEACH MAKING SURE THEY DON’T FALL SO
IT’S REALLY IMPORTANT TO TEACH
KIDS HOW TO SUPPORT EACH OTHER IT’S REALLY IMPORTANT TO TEACH
KIDS HOW TO SUPPORT EACH OTHER
IN LIFE AND THAT’S ONE WAY WE KIDS HOW TO SUPPORT EACH OTHER
IN LIFE AND THAT’S ONE WAY WE
CAN DO IT IN LIFE AND THAT’S ONE WAY WE
CAN DO IT
OK AND THE NEXT POPE BECAUSE CAN DO IT
OK AND THE NEXT POPE BECAUSE
THEY’RE DOING SUCH A GOOD JOB OK AND THE NEXT POPE BECAUSE
THEY’RE DOING SUCH A GOOD JOB
OF GUYS SO THIS IS ONE OF MY THEY’RE DOING SUCH A GOOD JOB
OF GUYS SO THIS IS ONE OF MY
FAVORITE POSES IF YOU FOLLOW ME OF GUYS SO THIS IS ONE OF MY
FAVORITE POSES IF YOU FOLLOW ME
ON INSTAGRAM YOU’LL SEE A LOT FAVORITE POSES IF YOU FOLLOW ME
ON INSTAGRAM YOU’LL SEE A LOT
OF MY TREE POSES AND I LOVE ON INSTAGRAM YOU’LL SEE A LOT
OF MY TREE POSES AND I LOVE
BEING OUTSIDE OF BECAUSE THE OF MY TREE POSES AND I LOVE
BEING OUTSIDE OF BECAUSE THE
STREET IT ALLOWS US TO BE BEING OUTSIDE OF BECAUSE THE
STREET IT ALLOWS US TO BE
STRONG I’M JUST STREET IT ALLOWS US TO BE
STRONG I’M JUST
IMAGINE LIKE THE ROUTES FROM STRONG I’M JUST
IMAGINE LIKE THE ROUTES FROM
THE TREE COMING FROM YOUR FOOT IMAGINE LIKE THE ROUTES FROM
THE TREE COMING FROM YOUR FOOT
INTO THE GROUND NICE AND STEADY THE TREE COMING FROM YOUR FOOT
INTO THE GROUND NICE AND STEADY
AND IT JUST ALLOWS YOU INTO THE GROUND NICE AND STEADY
AND IT JUST ALLOWS YOU
TO FOCUS AND EVERY KID NEEDS TO AND IT JUST ALLOWS YOU
TO FOCUS AND EVERY KID NEEDS TO
WORK ON FOCUSING WELL AND JUST TO FOCUS AND EVERY KID NEEDS TO
WORK ON FOCUSING WELL AND JUST
YOU KNOW GOING THROUGH THESE WORK ON FOCUSING WELL AND JUST
YOU KNOW GOING THROUGH THESE
MOTIONS AND THE REASONS WHY THE YOU KNOW GOING THROUGH THESE
MOTIONS AND THE REASONS WHY THE
FOCUS I MEAN IT CAN SPILL OUT MOTIONS AND THE REASONS WHY THE
FOCUS I MEAN IT CAN SPILL OUT
INTO THAT THEIR SCHOOL WORK FOCUS I MEAN IT CAN SPILL OUT
INTO THAT THEIR SCHOOL WORK
WHATEVER THEY DO ON THE MAT IT INTO THAT THEIR SCHOOL WORK
WHATEVER THEY DO ON THE MAT IT
RESEMBLES THINGS LIKE THEY CAN WHATEVER THEY DO ON THE MAT IT
RESEMBLES THINGS LIKE THEY CAN
DO OFF OF THE MAT SO IN OUR RESEMBLES THINGS LIKE THEY CAN
DO OFF OF THE MAT SO IN OUR
LESSONS WITH EACH POSE WE TALK DO OFF OF THE MAT SO IN OUR
LESSONS WITH EACH POSE WE TALK
ABOUT WHY WE’RE DOING THE POSE LESSONS WITH EACH POSE WE TALK
ABOUT WHY WE’RE DOING THE POSE
AS AN ABOUT WHY WE’RE DOING THE POSE
AS AN
HOW IT CAN BENEFIT US IN OUR AS AN
HOW IT CAN BENEFIT US IN OUR
SCHOOL LIFE IN OUR FAMILY LIFE HOW IT CAN BENEFIT US IN OUR
SCHOOL LIFE IN OUR FAMILY LIFE
AND WITH OUR FRIENDS AS WELL SCHOOL LIFE IN OUR FAMILY LIFE
AND WITH OUR FRIENDS AS WELL
AND ESPECIALLY WITH OURSELVES AND WITH OUR FRIENDS AS WELL
AND ESPECIALLY WITH OURSELVES
AND OUR MINDS SO AND ESPECIALLY WITH OURSELVES
AND OUR MINDS SO
AND IT’S IMPORTANT TO KIND OF AND OUR MINDS SO
AND IT’S IMPORTANT TO KIND OF
BE QUIET AS WELL RIGHT AND THIS AND IT’S IMPORTANT TO KIND OF
BE QUIET AS WELL RIGHT AND THIS
IS THE LAST MOVE WE’RE GOING TO BE QUIET AS WELL RIGHT AND THIS
IS THE LAST MOVE WE’RE GOING TO
SHOW VERY QUIET SO I BROUGHT IS THE LAST MOVE WE’RE GOING TO
SHOW VERY QUIET SO I BROUGHT
SOME SOUND BOWL SHOW VERY QUIET SO I BROUGHT
SOME SOUND BOWL
ALSO KIDS IF YOU HAVE A SOUND SOME SOUND BOWL
ALSO KIDS IF YOU HAVE A SOUND
GO I DON’T KNOW I JUST GRABBED ALSO KIDS IF YOU HAVE A SOUND
GO I DON’T KNOW I JUST GRABBED
THE MALLET SAID ON THE BLOCK GO I DON’T KNOW I JUST GRABBED
THE MALLET SAID ON THE BLOCK
THEN WE’LL START WITH THE RED THE MALLET SAID ON THE BLOCK
THEN WE’LL START WITH THE RED
ONE SO THESE HAVE BEEN AROUND THEN WE’LL START WITH THE RED
ONE SO THESE HAVE BEEN AROUND
FOR THREE THOUSAND YEARS AND IF ONE SO THESE HAVE BEEN AROUND
FOR THREE THOUSAND YEARS AND IF
YOU WANT YOU CAN TAP IT NOT FOR THREE THOUSAND YEARS AND IF
YOU WANT YOU CAN TAP IT NOT
THESE POLLS BUT THE BALL’S IN YOU WANT YOU CAN TAP IT NOT
THESE POLLS BUT THE BALL’S IN
GENERAL THESE POLLS BUT THE BALL’S IN
GENERAL
THEY MAY NOT GENERAL
THEY MAY NOT
REALLY BE ABLE TO HEAR IT BUT THEY MAY NOT
REALLY BE ABLE TO HEAR IT BUT
YOU CAN FIND SOME MORON LIKE U REALLY BE ABLE TO HEAR IT BUT
YOU CAN FIND SOME MORON LIKE U
TWO AND AT MY STUDIO AND THEN YOU CAN FIND SOME MORON LIKE U
TWO AND AT MY STUDIO AND THEN
IF YOU WANT TO DO THAT ORANGE TWO AND AT MY STUDIO AND THEN
IF YOU WANT TO DO THAT ORANGE
ONE YOU CAN GO AHEAD AND DO IF YOU WANT TO DO THAT ORANGE
ONE YOU CAN GO AHEAD AND DO
THAT ONE YOU CAN GO AHEAD AND DO
THAT
DENIED KNOWING THAT
DENIED KNOWING
WHEN TIME AND THEN THERE REALLY DENIED KNOWING
WHEN TIME AND THEN THERE REALLY
NO NUMBER NO NONE WAS MEASURE WHEN TIME AND THEN THERE REALLY
NO NUMBER NO NONE WAS MEASURE
ME NINE MILLION AND HAVING HD I NO NUMBER NO NONE WAS MEASURE
ME NINE MILLION AND HAVING HD I
MYSELF HAVE ADHD AND THAT’S ME NINE MILLION AND HAVING HD I
MYSELF HAVE ADHD AND THAT’S
WELL I LOVE MY THE PRACTICE MYSELF HAVE ADHD AND THAT’S
WELL I LOVE MY THE PRACTICE
BECAUSE I CAN TEACH THE KIDS WELL I LOVE MY THE PRACTICE
BECAUSE I CAN TEACH THE KIDS
BUT THEY NEED TO BECAUSE I CAN TEACH THE KIDS
BUT THEY NEED TO
GET THROUGH LIFE EASIER GUN BUT THEY NEED TO
GET THROUGH LIFE EASIER GUN
SOUNDS LIKE THERAPY YES IT’S GET THROUGH LIFE EASIER GUN
SOUNDS LIKE THERAPY YES IT’S
CALLED TOWN THERAPY YES THAT SOUNDS LIKE THERAPY YES IT’S
CALLED TOWN THERAPY YES THAT
THEIR P AND SOUND THERAPY CALLED TOWN THERAPY YES THAT
THEIR P AND SOUND THERAPY
TOGETHER THEIR P AND SOUND THERAPY
TOGETHER
AND WHERE CAN FOLKS FIND YOU TOGETHER
AND WHERE CAN FOLKS FIND YOU
THEY WANTED MORE INFORMATION AND WHERE CAN FOLKS FIND YOU
THEY WANTED MORE INFORMATION
EVERYONE CAN FIND ME AT A PLUS THEY WANTED MORE INFORMATION
EVERYONE CAN FIND ME AT A PLUS
PEDIATRIC REHAB BUT THAT IS EVERYONE CAN FIND ME AT A PLUS
PEDIATRIC REHAB BUT THAT IS
WHERE I DO MY YOGA CLASSES I PEDIATRIC REHAB BUT THAT IS
WHERE I DO MY YOGA CLASSES I
ALSO DO A ONE ON ONE SESSIONS WHERE I DO MY YOGA CLASSES I
ALSO DO A ONE ON ONE SESSIONS
WHICH IS REALLY NICE IF YOU ALSO DO A ONE ON ONE SESSIONS
WHICH IS REALLY NICE IF YOU
DON’T WANT TO GO TO THE STUDIO WHICH IS REALLY NICE IF YOU
DON’T WANT TO GO TO THE STUDIO
I CAN COME TO YOUR HOUSE AND DO DON’T WANT TO GO TO THE STUDIO
I CAN COME TO YOUR HOUSE AND DO
IT WITH YOUR WHOLE ENTIRE I CAN COME TO YOUR HOUSE AND DO
IT WITH YOUR WHOLE ENTIRE
FAMILY SO YOU CAN FIND ME IT WITH YOUR WHOLE ENTIRE
FAMILY SO YOU CAN FIND ME
ON MEETUP DOT COM BUT FAMILY FAMILY SO YOU CAN FIND ME
ON MEETUP DOT COM BUT FAMILY
YOGA AND SOUND BACK ALL RIGHT ON MEETUP DOT COM BUT FAMILY
YOGA AND SOUND BACK ALL RIGHT
AND RSVP THROUGH THERE OK AND I YOGA AND SOUND BACK ALL RIGHT
AND RSVP THROUGH THERE OK AND I
BELIEVE WE WANT TO WANT YOU AND RSVP THROUGH THERE OK AND I
BELIEVE WE WANT TO WANT YOU
WHAT BELIEVE WE WANT TO WANT YOU
WHAT
WHAT DO THE KIDS THINK ABOUT WHAT
WHAT DO THE KIDS THINK ABOUT
GETTING YOGA MIKE EXACTLY I’M WHAT DO THE KIDS THINK ABOUT
GETTING YOGA MIKE EXACTLY I’M
NOT GOING TO ALL OF MY LOTUS GETTING YOGA MIKE EXACTLY I’M
NOT GOING TO ALL OF MY LOTUS
POSITION HERE BUT THIS IS NOT GOING TO ALL OF MY LOTUS
POSITION HERE BUT THIS IS
ITALIA AND HAYLEY AND CHRIS POSITION HERE BUT THIS IS
ITALIA AND HAYLEY AND CHRIS
PAUL WHAT’S YOUR FAVORITE THING ITALIA AND HAYLEY AND CHRIS
PAUL WHAT’S YOUR FAVORITE THING
ABOUT YOGA PAUL WHAT’S YOUR FAVORITE THING
ABOUT YOGA
IT AND THE YELLOW THIS INCREASE ABOUT YOGA
IT AND THE YELLOW THIS INCREASE
BOSTON HAD REALLY CALMING ME IT AND THE YELLOW THIS INCREASE
BOSTON HAD REALLY CALMING ME
AND I YEAH SOME REALLY HELPS BOSTON HAD REALLY CALMING ME
AND I YEAH SOME REALLY HELPS
GETTING THAT TO ME BEFORE I AND I YEAH SOME REALLY HELPS
GETTING THAT TO ME BEFORE I
START SINGING OH REALLY YOU CAN CONCENTRATE TOO YOU CAN CONCENTRATE TOO
AND JUST AND JUST RELAX WHAT’S YOU CAN CONCENTRATE TOO
AND JUST AND JUST RELAX WHAT’S
WHAT’S YOUR FAVORITE PART ABOUT AND JUST AND JUST RELAX WHAT’S
WHAT’S YOUR FAVORITE PART ABOUT
HIM I LIKE THE PAIN IT CAUSES WHAT’S YOUR FAVORITE PART ABOUT
HIM I LIKE THE PAIN IT CAUSES
O ANEESH TAKE THAT ALRIGHT AND YOU KIND OF FORGET ALRIGHT AND YOU KIND OF FORGET
ABOUT EVERYTHING HAVE Y’ALL ALRIGHT AND YOU KIND OF FORGET
ABOUT EVERYTHING HAVE Y’ALL
FORGOT ABOUT YOUR IPADS ABOUT EVERYTHING HAVE Y’ALL
FORGOT ABOUT YOUR IPADS
STILL LIKE A CELL PHONE OK WE DID FANTASTIC THANK YOU OK WE DID FANTASTIC THANK YOU
VERY MUCH LADIES APPRECIATE OK WE DID FANTASTIC THANK YOU
VERY MUCH LADIES APPRECIATE
THAT ALL VERY MUCH LADIES APPRECIATE
THAT ALL
RIGHT WELL FOR MORE INFORMATION THAT ALL
RIGHT WELL FOR MORE INFORMATION
ON BOOKING A YOGA CLASSES WITH RIGHT WELL FOR MORE INFORMATION
ON BOOKING A YOGA CLASSES WITH
HEALTHY JUST HEAD TO OUR WEB ON BOOKING A YOGA CLASSES WITH
HEALTHY JUST HEAD TO OUR WEB
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