Yoga for Kids : Yoga for Kids: Frog Pose

Yoga for Kids : Yoga for Kids: Frog Pose


Next we’re going to come into a pose called
frog pose. So let’s crouch down, bring our hands between our legs, imagining that our
legs are like frog legs sticking up to the sides of a frog. That’s something that kids
really like to do, this frog pose is to hop. You ready to hop Gavin, yeah. Ok let’s hop.
And we can say ribbit. Ribbit, ribbit. Ribbit. Ribbit. Ribbit. You can hop along your mat,
you can hop in circles, whatever you want to do and let’s hop one more time. And let’s
find our frog pose again. Let’s hold our frog pose. Stretching out the inner part of
our legs, get a nice big stretch. And moms and dads, just be careful when you are hopping.
It’s a lot easier for kids.