‘Yoga N Da Hood’: Yoga class aims to give all kids access to wellness

‘Yoga N Da Hood’: Yoga class aims to give all kids access to wellness


>>>>>>IF>>>IF YOU’RE>>>IF YOU’RE LOOKING>>>IF YOU’RE LOOKING FOR>>>IF YOU’RE LOOKING FOR A>>>IF YOU’RE LOOKING FOR A WAY>>>IF YOU’RE LOOKING FOR A WAY
TO>>>IF YOU’RE LOOKING FOR A WAY
TO KEEP>>>IF YOU’RE LOOKING FOR A WAY
TO KEEP YOURSELF>>>IF YOU’RE LOOKING FOR A WAY
TO KEEP YOURSELF AND>>>IF YOU’RE LOOKING FOR A WAY
TO KEEP YOURSELF AND KIDS>>>IF YOU’RE LOOKING FOR A WAY
TO KEEP YOURSELF AND KIDS ACTIVE TO KEEP YOURSELF AND KIDS ACTIVE TO KEEP YOURSELF AND KIDS ACTIVE
THIS TO KEEP YOURSELF AND KIDS ACTIVE
THIS SUMMER, TO KEEP YOURSELF AND KIDS ACTIVE
THIS SUMMER, WE TO KEEP YOURSELF AND KIDS ACTIVE
THIS SUMMER, WE MAY TO KEEP YOURSELF AND KIDS ACTIVE
THIS SUMMER, WE MAY HAVE TO KEEP YOURSELF AND KIDS ACTIVE
THIS SUMMER, WE MAY [email protected] THIS SUMMER, WE MAY [email protected] THIS SUMMER, WE MAY [email protected]
SOMETHING THIS SUMMER, WE MAY [email protected]
SOMETHING FOR THIS SUMMER, WE MAY [email protected]
SOMETHING FOR YOU. SOMETHING FOR YOU. SOMETHING FOR YOU.
WE SOMETHING FOR YOU.
WE HAVE WE HAVE WE HAVE
BROUGHT WE HAVE
BROUGHT THIS WE HAVE
BROUGHT THIS LADY WE HAVE
BROUGHT THIS LADY IN WE HAVE
BROUGHT THIS LADY IN HERE WE HAVE
BROUGHT THIS LADY IN HERE NAMED BROUGHT THIS LADY IN HERE NAMED BROUGHT THIS LADY IN HERE NAMED
EBONY BROUGHT THIS LADY IN HERE NAMED
EBONY SMITH. EBONY SMITH. EBONY SMITH.
SHE EBONY SMITH.
SHE IS EBONY SMITH.
SHE IS THE EBONY SMITH.
SHE IS THE FOUNDER SHE IS THE FOUNDER SHE IS THE FOUNDER
OF SHE IS THE FOUNDER
OF YOGA SHE IS THE FOUNDER
OF YOGA IN SHE IS THE FOUNDER
OF YOGA IN THE SHE IS THE FOUNDER
OF YOGA IN THE HOOD. OF YOGA IN THE HOOD. OF YOGA IN THE HOOD.
I OF YOGA IN THE HOOD.
I LOVE I LOVE I LOVE
THAT. THAT. THAT.
IT THAT.
IT STAYS THAT.
IT STAYS IN THAT.
IT STAYS IN THE THAT.
IT STAYS IN THE MIND. THAT.
IT STAYS IN THE [email protected] IT STAYS IN THE [email protected] IT STAYS IN THE [email protected]
LET’S IT STAYS IN THE [email protected]
LET’S START IT STAYS IN THE [email protected]
LET’S START WITH IT STAYS IN THE [email protected]
LET’S START WITH TALKING IT STAYS IN THE [email protected]
LET’S START WITH TALKING ABOUT LET’S START WITH TALKING ABOUT THE THE ORGANIZATION. THE ORGANIZATION.
WHAT THE ORGANIZATION.
WHAT IS THE ORGANIZATION.
WHAT IS YOGA WHAT IS YOGA WHAT IS YOGA
IN WHAT IS YOGA
IN THE WHAT IS YOGA
IN THE HOOD? IN THE HOOD? IN THE HOOD?
>>IN THE HOOD?
>>YEAH, IN THE HOOD?
>>YEAH, IT’S IN THE HOOD?
>>YEAH, IT’S A IN THE HOOD?
>>YEAH, IT’S A NONPROFIT>>YEAH, IT’S A NONPROFIT>>YEAH, IT’S A NONPROFIT
ORGANIZATION. ORGANIZATION. ORGANIZATION.
WE’RE ORGANIZATION.
WE’RE DEDICATED WE’RE DEDICATED WE’RE DEDICATED
TO WE’RE DEDICATED
TO BRINGING WE’RE DEDICATED
TO BRINGING WELLNESS WE’RE DEDICATED
TO BRINGING WELLNESS TO TO BRINGING WELLNESS TO TO BRINGING WELLNESS TO
UNDERSERVED TO BRINGING WELLNESS TO
UNDERSERVED COMMUNITIES TO BRINGING WELLNESS TO
UNDERSERVED COMMUNITIES THROUGH UNDERSERVED COMMUNITIES THROUGH UNDERSERVED COMMUNITIES THROUGH
THE UNDERSERVED COMMUNITIES THROUGH
THE PRACTICE UNDERSERVED COMMUNITIES THROUGH
THE PRACTICE OF UNDERSERVED COMMUNITIES THROUGH
THE PRACTICE OF YOGA. THE PRACTICE OF YOGA. THE PRACTICE OF YOGA.
WE THE PRACTICE OF YOGA.
WE HAD THE PRACTICE OF YOGA.
WE HAD 23 WE HAD 23 WE HAD 23
SHOOTINGS. SHOOTINGS. SHOOTINGS.
TO SHOOTINGS.
TO US, SHOOTINGS.
TO US, THERE’S SHOOTINGS.
TO US, THERE’S A SHOOTINGS.
TO US, THERE’S [email protected] TO US, THERE’S [email protected] TO US, THERE’S [email protected]
LACK TO US, THERE’S [email protected]
LACK OF TO US, THERE’S [email protected]
LACK OF SOCIAL TO US, THERE’S [email protected]
LACK OF SOCIAL REGULATION TO US, THERE’S [email protected]
LACK OF SOCIAL REGULATION AND LACK OF SOCIAL REGULATION AND LACK OF SOCIAL REGULATION AND
DEVELOPMENT LACK OF SOCIAL REGULATION AND
DEVELOPMENT THAT’S LACK OF SOCIAL REGULATION AND
DEVELOPMENT THAT’S GOING LACK OF SOCIAL REGULATION AND
DEVELOPMENT THAT’S GOING ON. DEVELOPMENT THAT’S GOING ON. DEVELOPMENT THAT’S GOING ON.
[email protected] [email protected] [email protected]
WANT [email protected]
WANT TO [email protected]
WANT TO MAKE [email protected]
WANT TO MAKE THAT [email protected]
WANT TO MAKE THAT ACCESSIBLE [email protected]
WANT TO MAKE THAT ACCESSIBLE AND WANT TO MAKE THAT ACCESSIBLE AND WANT TO MAKE THAT ACCESSIBLE AND
GIVE WANT TO MAKE THAT ACCESSIBLE AND
GIVE THE WANT TO MAKE THAT ACCESSIBLE AND
GIVE THE CHILDREN WANT TO MAKE THAT ACCESSIBLE AND
GIVE THE CHILDREN COPING GIVE THE CHILDREN COPING GIVE THE CHILDREN COPING
MECHANICIANS GIVE THE CHILDREN COPING
MECHANICIANS AND GIVE THE CHILDREN COPING
MECHANICIANS AND BREATHING MECHANICIANS AND BREATHING MECHANICIANS AND BREATHING
TECHNIQUES MECHANICIANS AND BREATHING
TECHNIQUES [email protected] MECHANICIANS AND BREATHING
TECHNIQUES [email protected] THEY MECHANICIANS AND BREATHING
TECHNIQUES [email protected] THEY CAN MECHANICIANS AND BREATHING
TECHNIQUES [email protected] THEY CAN DEAL TECHNIQUES [email protected] THEY CAN DEAL TECHNIQUES [email protected] THEY CAN DEAL
WITH TECHNIQUES [email protected] THEY CAN DEAL
WITH THE TECHNIQUES [email protected] THEY CAN DEAL
WITH THE EVERYDAY TECHNIQUES [email protected] THEY CAN DEAL
WITH THE EVERYDAY LIFE. WITH THE EVERYDAY LIFE. WITH THE EVERYDAY LIFE.
>>WITH THE EVERYDAY LIFE.
>>THAT WITH THE EVERYDAY LIFE.
>>THAT SOUNDS WITH THE EVERYDAY LIFE.
>>THAT SOUNDS OVERLY WITH THE EVERYDAY LIFE.
>>THAT SOUNDS OVERLY SIMPLISTIC>>THAT SOUNDS OVERLY SIMPLISTIC>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN YOU>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN YOU –>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN YOU — WE>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN YOU — WE HEARD>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN YOU — WE HEARD [email protected]>>THAT SOUNDS OVERLY SIMPLISTIC
WHEN YOU — WE HEARD [email protected] A WHEN YOU — WE HEARD [email protected] A WHEN YOU — WE HEARD [email protected] A
COUPLE WHEN YOU — WE HEARD [email protected] A
COUPLE OF WHEN YOU — WE HEARD [email protected] A
COUPLE OF YEARS WHEN YOU — WE HEARD [email protected] A
COUPLE OF YEARS BACK, WHEN YOU — WE HEARD [email protected] A
COUPLE OF YEARS BACK, AND WHEN YOU — WE HEARD [email protected] A
COUPLE OF YEARS BACK, AND THAT COUPLE OF YEARS BACK, AND THAT COUPLE OF YEARS BACK, AND THAT
DOES COUPLE OF YEARS BACK, AND THAT
DOES HAVE COUPLE OF YEARS BACK, AND THAT
DOES HAVE AN COUPLE OF YEARS BACK, AND THAT
DOES HAVE AN AFFECT COUPLE OF YEARS BACK, AND THAT
DOES HAVE AN AFFECT ON COUPLE OF YEARS BACK, AND THAT
DOES HAVE AN AFFECT ON YOU. DOES HAVE AN AFFECT ON YOU. DOES HAVE AN AFFECT ON YOU.
IT IT IT
MAKES IT
MAKES YOU IT
MAKES YOU THINK IT
MAKES YOU THINK MORE IT
MAKES YOU THINK MORE AND IT
MAKES YOU THINK MORE AND AWARE MAKES YOU THINK MORE AND AWARE MAKES YOU THINK MORE AND AWARE
AND MAKES YOU THINK MORE AND AWARE
AND CALMS MAKES YOU THINK MORE AND AWARE
AND CALMS YOU MAKES YOU THINK MORE AND AWARE
AND CALMS YOU DOWN MAKES YOU THINK MORE AND AWARE
AND CALMS YOU DOWN SOME. AND CALMS YOU DOWN SOME. AND CALMS YOU DOWN SOME.
I AND CALMS YOU DOWN SOME.
I AM AND CALMS YOU DOWN SOME.
I [email protected] I [email protected] I [email protected]
CALMER I [email protected]
CALMER THAN I [email protected]
CALMER THAN I I [email protected]
CALMER THAN I USED I [email protected]
CALMER THAN I USED TO I [email protected]
CALMER THAN I USED TO BE. CALMER THAN I USED TO BE. CALMER THAN I USED TO BE.
>>CALMER THAN I USED TO BE.
>>THAT’S CALMER THAN I USED TO BE.
>>THAT’S GOOD.>>THAT’S GOOD.>>THAT’S GOOD.
I>>THAT’S GOOD.
I HEARD>>THAT’S GOOD.
I HEARD THAT I HEARD THAT I HEARD THAT
YOU I HEARD THAT
YOU HAD I HEARD THAT
YOU HAD LESS I HEARD THAT
YOU HAD LESS ROAD I HEARD THAT
YOU HAD LESS ROAD RAGE. YOU HAD LESS ROAD RAGE. YOU HAD LESS ROAD RAGE.
TRYING TRYING TRYING
TO TRYING
TO GET TRYING
TO GET IT TRYING
TO GET IT TO TRYING
TO GET IT TO ZERO TRYING
TO GET IT TO ZERO THERE. TO GET IT TO ZERO THERE. TO GET IT TO ZERO THERE.
>>TO GET IT TO ZERO THERE.
>>[email protected]’RE TO GET IT TO ZERO THERE.
>>[email protected]’RE REACHING TO GET IT TO ZERO THERE.
>>[email protected]’RE REACHING OUT TO GET IT TO ZERO THERE.
>>[email protected]’RE REACHING OUT TO TO GET IT TO ZERO THERE.
>>[email protected]’RE REACHING OUT TO KID.>>[email protected]’RE REACHING OUT TO KID.>>[email protected]’RE REACHING OUT TO KID.
>>>>[email protected]’RE REACHING OUT TO KID.
>>SURE.>>SURE.>>SURE.
>>>>SURE.
>>WHAT>>SURE.
>>WHAT AGE>>SURE.
>>WHAT AGE GROUP>>SURE.
>>WHAT AGE GROUP [email protected]>>SURE.
>>WHAT AGE GROUP [email protected] WE>>SURE.
>>WHAT AGE GROUP [email protected] WE TALK>>WHAT AGE GROUP [email protected] WE TALK>>WHAT AGE GROUP [email protected] WE TALK
ABOUT>>WHAT AGE GROUP [email protected] WE TALK
ABOUT HERE? ABOUT HERE? ABOUT HERE?
>>ABOUT HERE?
>>WELL, ABOUT HERE?
>>WELL, WE’RE ABOUT HERE?
>>WELL, WE’RE DOING ABOUT HERE?
>>WELL, WE’RE DOING KIND ABOUT HERE?
>>WELL, WE’RE DOING KIND CANNER>>WELL, WE’RE DOING KIND CANNER>>WELL, WE’RE DOING KIND CANNER
GARTHEN>>WELL, WE’RE DOING KIND CANNER
GARTHEN THROUGH>>WELL, WE’RE DOING KIND CANNER
GARTHEN THROUGH 12th>>WELL, WE’RE DOING KIND CANNER
GARTHEN THROUGH 12th GRADE. GARTHEN THROUGH 12th GRADE. GARTHEN THROUGH 12th GRADE.
WE’RE GARTHEN THROUGH 12th GRADE.
WE’RE GOING GARTHEN THROUGH 12th GRADE.
WE’RE GOING TO GARTHEN THROUGH 12th GRADE.
WE’RE GOING TO GO GARTHEN THROUGH 12th GRADE.
WE’RE GOING TO GO TO GARTHEN THROUGH 12th GRADE.
WE’RE GOING TO GO TO THE GARTHEN THROUGH 12th GRADE.
WE’RE GOING TO GO TO THE SCHOOLS WE’RE GOING TO GO TO THE SCHOOLS WE’RE GOING TO GO TO THE SCHOOLS
AND WE’RE GOING TO GO TO THE SCHOOLS
AND PLANT WE’RE GOING TO GO TO THE SCHOOLS
AND PLANT THE WE’RE GOING TO GO TO THE SCHOOLS
AND PLANT THE SEEDS WE’RE GOING TO GO TO THE SCHOOLS
AND PLANT THE SEEDS OF AND PLANT THE SEEDS OF AND PLANT THE SEEDS OF
SELF-REGULATION AND PLANT THE SEEDS OF
SELF-REGULATION AND AND PLANT THE SEEDS OF
SELF-REGULATION AND SOCIAL SELF-REGULATION AND SOCIAL SELF-REGULATION AND SOCIAL
EMOTIONAL SELF-REGULATION AND SOCIAL
EMOTIONAL DEVELOPMENT SELF-REGULATION AND SOCIAL
EMOTIONAL DEVELOPMENT TO SELF-REGULATION AND SOCIAL
EMOTIONAL DEVELOPMENT TO HELP EMOTIONAL DEVELOPMENT TO HELP EMOTIONAL DEVELOPMENT TO HELP
THE EMOTIONAL DEVELOPMENT TO HELP
THE CHILDREN EMOTIONAL DEVELOPMENT TO HELP
THE CHILDREN DEAL EMOTIONAL DEVELOPMENT TO HELP
THE CHILDREN DEAL WITH EMOTIONAL DEVELOPMENT TO HELP
THE CHILDREN DEAL WITH THE THE CHILDREN DEAL WITH THE THE CHILDREN DEAL WITH THE
[email protected] THE CHILDREN DEAL WITH THE
[email protected] THE CHILDREN DEAL WITH THE
[email protected] AND THE CHILDREN DEAL WITH THE
[email protected] AND BULLIES THE CHILDREN DEAL WITH THE
[email protected] AND BULLIES AND THE CHILDREN DEAL WITH THE
[email protected] AND BULLIES AND JUT [email protected] AND BULLIES AND JUT [email protected] AND BULLIES AND JUT
DEAL [email protected] AND BULLIES AND JUT
DEAL WITH [email protected] AND BULLIES AND JUT
DEAL WITH EVERYDAY [email protected] AND BULLIES AND JUT
DEAL WITH EVERYDAY LIFE [email protected] AND BULLIES AND JUT
DEAL WITH EVERYDAY LIFE AND [email protected] AND BULLIES AND JUT
DEAL WITH EVERYDAY LIFE AND DEAL DEAL WITH EVERYDAY LIFE AND DEAL DEAL WITH EVERYDAY LIFE AND DEAL
WITH DEAL WITH EVERYDAY LIFE AND DEAL
WITH THE DEAL WITH EVERYDAY LIFE AND DEAL
WITH THE MECHANISM. WITH THE MECHANISM. WITH THE MECHANISM.
>>WITH THE MECHANISM.
>>CAN WITH THE MECHANISM.
>>CAN ANYONE WITH THE MECHANISM.
>>CAN ANYONE DO WITH THE MECHANISM.
>>CAN ANYONE DO THIS?>>CAN ANYONE DO THIS?>>CAN ANYONE DO THIS?
>>>>CAN ANYONE DO THIS?
>>EVERYBODY>>CAN ANYONE DO THIS?
>>EVERYBODY CAN>>CAN ANYONE DO THIS?
>>EVERYBODY CAN DO>>CAN ANYONE DO THIS?
>>EVERYBODY CAN DO IT.>>EVERYBODY CAN DO IT.>>EVERYBODY CAN DO IT.
>>>>EVERYBODY CAN DO IT.
>>YOU>>EVERYBODY CAN DO IT.
>>YOU CAN>>EVERYBODY CAN DO IT.
>>YOU CAN START>>EVERYBODY CAN DO IT.
>>YOU CAN START SIMPLE>>EVERYBODY CAN DO IT.
>>YOU CAN START SIMPLE AND>>EVERYBODY CAN DO IT.
>>YOU CAN START SIMPLE AND WORK>>YOU CAN START SIMPLE AND WORK>>YOU CAN START SIMPLE AND WORK
YOUR>>YOU CAN START SIMPLE AND WORK
YOUR WAY>>YOU CAN START SIMPLE AND WORK
YOUR WAY IN>>YOU CAN START SIMPLE AND WORK
YOUR WAY IN TO>>YOU CAN START SIMPLE AND WORK
YOUR WAY IN TO THIS. YOUR WAY IN TO THIS. YOUR WAY IN TO THIS.
WE YOUR WAY IN TO THIS.
WE CAN YOUR WAY IN TO THIS.
WE CAN SEE WE CAN SEE WE CAN SEE
THE WE CAN SEE
THE CLASSES, WE CAN SEE
THE CLASSES, AND WE CAN SEE
THE CLASSES, AND I WE CAN SEE
THE CLASSES, AND I LOVE WE CAN SEE
THE CLASSES, AND I LOVE THAT THE CLASSES, AND I LOVE THAT THE CLASSES, AND I LOVE THAT
IT’S THE CLASSES, AND I LOVE THAT
IT’S OUTSIDE THE CLASSES, AND I LOVE THAT
IT’S OUTSIDE AND THE CLASSES, AND I LOVE THAT
IT’S OUTSIDE AND GETTING THE CLASSES, AND I LOVE THAT
IT’S OUTSIDE AND GETTING YOU IT’S OUTSIDE AND GETTING YOU IT’S OUTSIDE AND GETTING YOU
OUTDOORS IT’S OUTSIDE AND GETTING YOU
OUTDOORS AND IT’S OUTSIDE AND GETTING YOU
OUTDOORS AND BREATHING IT’S OUTSIDE AND GETTING YOU
OUTDOORS AND BREATHING A IT’S OUTSIDE AND GETTING YOU
OUTDOORS AND BREATHING A LITTLE OUTDOORS AND BREATHING A LITTLE OUTDOORS AND BREATHING A LITTLE
BIT OUTDOORS AND BREATHING A LITTLE
BIT AND OUTDOORS AND BREATHING A LITTLE
BIT AND THE OUTDOORS AND BREATHING A LITTLE
BIT AND THE FREEZE OUTDOORS AND BREATHING A LITTLE
BIT AND THE FREEZE AIR. BIT AND THE FREEZE AIR. BIT AND THE FREEZE AIR.
NEXT NEXT NEXT
MONTH NEXT
MONTH YOU’RE NEXT
MONTH YOU’RE [email protected][email protected] NEXT
MONTH YOU’RE [email protected][email protected] THE NEXT
MONTH YOU’RE [email protected][email protected] THE THE MONTH YOU’RE [email protected][email protected] THE THE MONTH YOU’RE [email protected][email protected] THE THE
YOUTH MONTH YOU’RE [email protected][email protected] THE THE
YOUTH YOGA MONTH YOU’RE [email protected][email protected] THE THE
YOUTH YOGA CLASS MONTH YOU’RE [email protected][email protected] THE THE
YOUTH YOGA CLASS IN MONTH YOU’RE [email protected][email protected] THE THE
YOUTH YOGA CLASS IN DALLAS. YOUTH YOGA CLASS IN DALLAS. YOUTH YOGA CLASS IN DALLAS.
WHERE YOUTH YOGA CLASS IN DALLAS.
WHERE IS YOUTH YOGA CLASS IN DALLAS.
WHERE IS IT YOUTH YOGA CLASS IN DALLAS.
WHERE IS IT AND YOUTH YOGA CLASS IN DALLAS.
WHERE IS IT AND WHAT’S YOUTH YOGA CLASS IN DALLAS.
WHERE IS IT AND WHAT’S THE YOUTH YOGA CLASS IN DALLAS.
WHERE IS IT AND WHAT’S THE GOAL? WHERE IS IT AND WHAT’S THE GOAL? WHERE IS IT AND WHAT’S THE GOAL?
>>WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S AT WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S AT JULY WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S AT JULY 28TH WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S AT JULY 28TH AT WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S AT JULY 28TH AT 9:00 WHERE IS IT AND WHAT’S THE GOAL?
>>IT’S AT JULY 28TH AT 9:00 IN>>IT’S AT JULY 28TH AT 9:00 IN>>IT’S AT JULY 28TH AT 9:00 IN
SOUTH>>IT’S AT JULY 28TH AT 9:00 IN
SOUTH DALLAS. SOUTH DALLAS. SOUTH DALLAS.
WE’RE SOUTH DALLAS.
WE’RE THERE SOUTH DALLAS.
WE’RE THERE TO WE’RE THERE TO WE’RE THERE TO
SERVICE WE’RE THERE TO
SERVICE THE WE’RE THERE TO
SERVICE THE YOUTH WE’RE THERE TO
SERVICE THE YOUTH IN WE’RE THERE TO
SERVICE THE YOUTH IN UNDERSERVE SERVICE THE YOUTH IN UNDERSERVE SERVICE THE YOUTH IN UNDERSERVE
COMMUNITIES SERVICE THE YOUTH IN UNDERSERVE
COMMUNITIES AND SERVICE THE YOUTH IN UNDERSERVE
COMMUNITIES AND PROVIDE SERVICE THE YOUTH IN UNDERSERVE
COMMUNITIES AND PROVIDE THEM COMMUNITIES AND PROVIDE THEM COMMUNITIES AND PROVIDE THEM
WITH COMMUNITIES AND PROVIDE THEM
WITH YOGA COMMUNITIES AND PROVIDE THEM
WITH YOGA AND COMMUNITIES AND PROVIDE THEM
WITH YOGA AND WELLNESS COMMUNITIES AND PROVIDE THEM
WITH YOGA AND WELLNESS IN COMMUNITIES AND PROVIDE THEM
WITH YOGA AND WELLNESS IN A WITH YOGA AND WELLNESS IN A WITH YOGA AND WELLNESS IN A
SPACE WITH YOGA AND WELLNESS IN A
SPACE THAT’S WITH YOGA AND WELLNESS IN A
SPACE THAT’S NOT WITH YOGA AND WELLNESS IN A
SPACE THAT’S NOT NORMALLY WITH YOGA AND WELLNESS IN A
SPACE THAT’S NOT NORMALLY THERE. SPACE THAT’S NOT NORMALLY THERE. SPACE THAT’S NOT NORMALLY THERE.
THERE’S SPACE THAT’S NOT NORMALLY THERE.
THERE’S NO SPACE THAT’S NOT NORMALLY THERE.
THERE’S NO YOGA SPACE THAT’S NOT NORMALLY THERE.
THERE’S NO YOGA STUDIOS SPACE THAT’S NOT NORMALLY THERE.
THERE’S NO YOGA STUDIOS NOT SPACE THAT’S NOT NORMALLY THERE.
THERE’S NO YOGA STUDIOS NOT IN THERE’S NO YOGA STUDIOS NOT IN THERE’S NO YOGA STUDIOS NOT IN
THE THERE’S NO YOGA STUDIOS NOT IN
THE WELLNESS THERE’S NO YOGA STUDIOS NOT IN
THE WELLNESS CENES THERE’S NO YOGA STUDIOS NOT IN
THE WELLNESS CENES THERE. THE WELLNESS CENES THERE. THE WELLNESS CENES THERE.
WE WE WE
[email protected] WE
[email protected] TO WE
[email protected] TO DO WE
[email protected] TO DO THIS WE
[email protected] TO DO THIS AND WE
[email protected] TO DO THIS AND MINDFULNES [email protected] TO DO THIS AND MINDFULNES [email protected] TO DO THIS AND MINDFULNES
AND [email protected] TO DO THIS AND MINDFULNES
AND COMMNTE [email protected] TO DO THIS AND MINDFULNES
AND COMMNTE WHERE [email protected] TO DO THIS AND MINDFULNES
AND COMMNTE WHERE IT’S [email protected] TO DO THIS AND MINDFULNES
AND COMMNTE WHERE IT’S NOT AND COMMNTE WHERE IT’S NOT AND COMMNTE WHERE IT’S NOT
ACCESSIBLE. ACCESSIBLE. ACCESSIBLE.
>>ACCESSIBLE.
>>SO ACCESSIBLE.
>>SO IT’S ACCESSIBLE.
>>SO IT’S TURNED ACCESSIBLE.
>>SO IT’S TURNED IN ACCESSIBLE.
>>SO IT’S TURNED IN TO ACCESSIBLE.
>>SO IT’S TURNED IN TO A ACCESSIBLE.
>>SO IT’S TURNED IN TO A YOGA>>SO IT’S TURNED IN TO A YOGA>>SO IT’S TURNED IN TO A YOGA
DESERT. DESERT. DESERT.
>>DESERT.
>>YOU DESERT.
>>YOU FIND DESERT.
>>YOU FIND THOSE DESERT.
>>YOU FIND THOSE THAT DESERT.
>>YOU FIND THOSE THAT LOVE DESERT.
>>YOU FIND THOSE THAT LOVE IT>>YOU FIND THOSE THAT LOVE IT>>YOU FIND THOSE THAT LOVE IT
AND>>YOU FIND THOSE THAT LOVE IT
AND FALL>>YOU FIND THOSE THAT LOVE IT
AND FALL IN>>YOU FIND THOSE THAT LOVE IT
AND FALL IN LOVE>>YOU FIND THOSE THAT LOVE IT
AND FALL IN LOVE AND>>YOU FIND THOSE THAT LOVE IT
AND FALL IN LOVE AND THERE’S AND FALL IN LOVE AND THERE’S AND FALL IN LOVE AND THERE’S
NOWHERE AND FALL IN LOVE AND THERE’S
NOWHERE TO AND FALL IN LOVE AND THERE’S
NOWHERE TO DO AND FALL IN LOVE AND THERE’S
NOWHERE TO DO IT. NOWHERE TO DO IT. NOWHERE TO DO IT.
>>NOWHERE TO DO IT.
>>YEAH, NOWHERE TO DO IT.
>>YEAH, IT’S NOWHERE TO DO IT.
>>YEAH, IT’S NOT NOWHERE TO DO IT.
>>YEAH, IT’S NOT ACCESSIBLE.>>YEAH, IT’S NOT ACCESSIBLE.>>YEAH, IT’S NOT ACCESSIBLE.
THEY>>YEAH, IT’S NOT ACCESSIBLE.
THEY COST>>YEAH, IT’S NOT ACCESSIBLE.
THEY COST TOO>>YEAH, IT’S NOT ACCESSIBLE.
THEY COST TOO MUCH>>YEAH, IT’S NOT ACCESSIBLE.
THEY COST TOO MUCH MONEY>>YEAH, IT’S NOT ACCESSIBLE.
THEY COST TOO MUCH MONEY FOR>>YEAH, IT’S NOT ACCESSIBLE.
THEY COST TOO MUCH MONEY FOR THE THEY COST TOO MUCH MONEY FOR THE THEY COST TOO MUCH MONEY FOR THE
DROP THEY COST TOO MUCH MONEY FOR THE
DROP IN THEY COST TOO MUCH MONEY FOR THE
DROP IN CLASSES THEY COST TOO MUCH MONEY FOR THE
DROP IN CLASSES OR THEY COST TOO MUCH MONEY FOR THE
DROP IN CLASSES OR MEMBERSHIPS. THEY COST TOO MUCH MONEY FOR THE
DROP IN CLASSES OR [email protected] DROP IN CLASSES OR [email protected] DROP IN CLASSES OR [email protected]
YOU DROP IN CLASSES OR [email protected]
YOU GO DROP IN CLASSES OR [email protected]
YOU GO BECAUSE DROP IN CLASSES OR [email protected]
YOU GO BECAUSE NO DROP IN CLASSES OR [email protected]
YOU GO BECAUSE NO ONE DROP IN CLASSES OR [email protected]
YOU GO BECAUSE NO ONE LOOKS DROP IN CLASSES OR [email protected]
YOU GO BECAUSE NO ONE LOOKS LIKE YOU GO BECAUSE NO ONE LOOKS LIKE YOU GO BECAUSE NO ONE LOOKS LIKE
YOU YOU GO BECAUSE NO ONE LOOKS LIKE
YOU OR YOU GO BECAUSE NO ONE LOOKS LIKE
YOU OR COMES YOU GO BECAUSE NO ONE LOOKS LIKE
YOU OR COMES [email protected] YOU GO BECAUSE NO ONE LOOKS LIKE
YOU OR COMES [email protected] THE YOU GO BECAUSE NO ONE LOOKS LIKE
YOU OR COMES [email protected] THE SAME YOU OR COMES [email protected] THE SAME YOU OR COMES [email protected] THE SAME
COMMUNITY, YOU OR COMES [email protected] THE SAME
COMMUNITY, SO YOU OR COMES [email protected] THE SAME
COMMUNITY, SO IT YOU OR COMES [email protected] THE SAME
COMMUNITY, SO IT JUST YOU OR COMES [email protected] THE SAME
COMMUNITY, SO IT JUST PUSHES YOU OR COMES [email protected] THE SAME
COMMUNITY, SO IT JUST PUSHES YOU COMMUNITY, SO IT JUST PUSHES YOU COMMUNITY, SO IT JUST PUSHES YOU
AWAY COMMUNITY, SO IT JUST PUSHES YOU
AWAY FROM COMMUNITY, SO IT JUST PUSHES YOU
AWAY FROM THE COMMUNITY, SO IT JUST PUSHES YOU
AWAY FROM THE PRACTICE. AWAY FROM THE PRACTICE. AWAY FROM THE PRACTICE.
THAT’S THAT’S THAT’S
WHAT THAT’S
WHAT WE THAT’S
WHAT WE WANT THAT’S
WHAT WE WANT TO THAT’S
WHAT WE WANT TO ELIMINATE. WHAT WE WANT TO ELIMINATE. WHAT WE WANT TO ELIMINATE.
IT’S IT’S IT’S
MINDFULNESS. MINDFULNESS. MINDFULNESS.
IT’S MINDFULNESS.
IT’S SO MINDFULNESS.
IT’S SO HELPFUL MINDFULNESS.
IT’S SO HELPFUL TO IT’S SO HELPFUL TO IT’S SO HELPFUL TO
EVERYBODY’S IT’S SO HELPFUL TO
EVERYBODY’S LIFE. EVERYBODY’S LIFE. EVERYBODY’S LIFE.
>>EVERYBODY’S LIFE.
>>I EVERYBODY’S LIFE.
>>I CAN’T EVERYBODY’S LIFE.
>>I CAN’T LET EVERYBODY’S LIFE.
>>I CAN’T LET YOU EVERYBODY’S LIFE.
>>I CAN’T LET YOU GO EVERYBODY’S LIFE.
>>I CAN’T LET YOU GO WITHOUT>>I CAN’T LET YOU GO WITHOUT>>I CAN’T LET YOU GO WITHOUT
IT. IT. IT.
>>IT.
>>YEAH, IT.
>>YEAH, I’M IT.
>>YEAH, I’M GOING IT.
>>YEAH, I’M GOING DO IT.
>>YEAH, I’M GOING DO YOUR>>YEAH, I’M GOING DO YOUR>>YEAH, I’M GOING DO YOUR
FAVORITE>>YEAH, I’M GOING DO YOUR
FAVORITE POSE. FAVORITE POSE. FAVORITE POSE.
THIS FAVORITE POSE.
THIS IS FAVORITE POSE.
THIS IS AWESOME THIS IS AWESOME THIS IS AWESOME
FOR THIS IS AWESOME
FOR OPENING THIS IS AWESOME
FOR OPENING UP THIS IS AWESOME
FOR OPENING UP THE THIS IS AWESOME
FOR OPENING UP THE HIPS. FOR OPENING UP THE HIPS. FOR OPENING UP THE HIPS.
IF FOR OPENING UP THE HIPS.
IF YOU IF YOU IF YOU
HAVE IF YOU
HAVE NERVE IF YOU
HAVE NERVE ISSUES, IF YOU
HAVE NERVE ISSUES, IT’S IF YOU
HAVE NERVE ISSUES, IT’S GOOD IF YOU
HAVE NERVE ISSUES, IT’S GOOD FOR HAVE NERVE ISSUES, IT’S GOOD FOR HAVE NERVE ISSUES, IT’S GOOD FOR
THAT. THAT. THAT.
IF THAT.
IF YOU THAT.
IF YOU SIT THAT.
IF YOU SIT DOWN THAT.
IF YOU SIT DOWN A THAT.
IF YOU SIT DOWN A LOT, IF YOU SIT DOWN A LOT, IF YOU SIT DOWN A LOT,
IT’S IF YOU SIT DOWN A LOT,
IT’S GOOD IF YOU SIT DOWN A LOT,
IT’S GOOD FOR IF YOU SIT DOWN A LOT,
IT’S GOOD FOR THAT. IT’S GOOD FOR THAT. IT’S GOOD FOR THAT.
SO IT’S GOOD FOR THAT.
SO YOU IT’S GOOD FOR THAT.
SO YOU CAN SO YOU CAN SO YOU CAN
COME SO YOU CAN
COME TO SO YOU CAN
COME TO ALL SO YOU CAN
COME TO ALL FOURS SO YOU CAN
COME TO ALL FOURS ON SO YOU CAN
COME TO ALL FOURS ON YOUR SO YOU CAN
COME TO ALL FOURS ON YOUR HANDS COME TO ALL FOURS ON YOUR HANDS COME TO ALL FOURS ON YOUR HANDS
AND COME TO ALL FOURS ON YOUR HANDS
AND KNEES. AND KNEES. AND KNEES.
WE AND KNEES.
WE WILL AND KNEES.
WE WILL TAKE AND KNEES.
WE WILL TAKE THE WE WILL TAKE THE WE WILL TAKE THE
RIGHT WE WILL TAKE THE
RIGHT FOOT WE WILL TAKE THE
RIGHT FOOT OUT. RIGHT FOOT OUT. RIGHT FOOT OUT.
WE RIGHT FOOT OUT.
WE WILL RIGHT FOOT OUT.
WE WILL TAKE WE WILL TAKE WE WILL TAKE
THIS WE WILL TAKE
THIS AND WE WILL TAKE
THIS AND PUT WE WILL TAKE
THIS AND PUT IT WE WILL TAKE
THIS AND PUT IT OUT WE WILL TAKE
THIS AND PUT IT OUT [email protected] WE WILL TAKE
THIS AND PUT IT OUT [email protected] FRONT. THIS AND PUT IT OUT [email protected] FRONT. THIS AND PUT IT OUT [email protected] FRONT.
TAKE THIS AND PUT IT OUT [email protected] FRONT.
TAKE YOUR THIS AND PUT IT OUT [email protected] FRONT.
TAKE YOUR HANDS THIS AND PUT IT OUT [email protected] FRONT.
TAKE YOUR HANDS TO THIS AND PUT IT OUT [email protected] FRONT.
TAKE YOUR HANDS TO THE THIS AND PUT IT OUT [email protected] FRONT.
TAKE YOUR HANDS TO THE FLOOR. TAKE YOUR HANDS TO THE FLOOR. TAKE YOUR HANDS TO THE FLOOR.
YOU’RE TAKE YOUR HANDS TO THE FLOOR.
YOU’RE IN TAKE YOUR HANDS TO THE FLOOR.
YOU’RE IN THIS TAKE YOUR HANDS TO THE FLOOR.
YOU’RE IN THIS ALL TAKE YOUR HANDS TO THE FLOOR.
YOU’RE IN THIS ALL FOUR TAKE YOUR HANDS TO THE FLOOR.
YOU’RE IN THIS ALL FOUR THINGS. YOU’RE IN THIS ALL FOUR THINGS. YOU’RE IN THIS ALL FOUR THINGS.
WE YOU’RE IN THIS ALL FOUR THINGS.
WE WILL YOU’RE IN THIS ALL FOUR THINGS.
WE WILL SLIDE YOU’RE IN THIS ALL FOUR THINGS.
WE WILL SLIDE THIS YOU’RE IN THIS ALL FOUR THINGS.
WE WILL SLIDE THIS BACK YOU’RE IN THIS ALL FOUR THINGS.
WE WILL SLIDE THIS BACK WHEN YOU’RE IN THIS ALL FOUR THINGS.
WE WILL SLIDE THIS BACK WHEN IT WE WILL SLIDE THIS BACK WHEN IT WE WILL SLIDE THIS BACK WHEN IT
FEELS WE WILL SLIDE THIS BACK WHEN IT
FEELS COMFORTABLE. FEELS COMFORTABLE. FEELS COMFORTABLE.
YOU FEELS COMFORTABLE.
YOU FEEL YOU FEEL YOU FEEL
THIS YOU FEEL
THIS AND YOU FEEL
THIS AND STRETCHING YOU FEEL
THIS AND STRETCHING THE YOU FEEL
THIS AND STRETCHING THE HIPS. THIS AND STRETCHING THE HIPS. THIS AND STRETCHING THE HIPS.
YOU THIS AND STRETCHING THE HIPS.
YOU CAN THIS AND STRETCHING THE HIPS.
YOU CAN STAY THIS AND STRETCHING THE HIPS.
YOU CAN STAY HERE THIS AND STRETCHING THE HIPS.
YOU CAN STAY HERE OR THIS AND STRETCHING THE HIPS.
YOU CAN STAY HERE OR TAKE THIS AND STRETCHING THE HIPS.
YOU CAN STAY HERE OR TAKE THE YOU CAN STAY HERE OR TAKE THE YOU CAN STAY HERE OR TAKE THE
ARMS YOU CAN STAY HERE OR TAKE THE
ARMS DOWN. ARMS DOWN. ARMS DOWN.
YOU ARMS DOWN.
YOU TWIST ARMS DOWN.
YOU TWIST YOUR ARMS DOWN.
YOU TWIST YOUR HIPS YOU TWIST YOUR HIPS YOU TWIST YOUR HIPS
AND YOU TWIST YOUR HIPS
AND PUT YOU TWIST YOUR HIPS
AND PUT THE YOU TWIST YOUR HIPS
AND PUT THE FOREHEAD YOU TWIST YOUR HIPS
AND PUT THE FOREHEAD HERE. AND PUT THE FOREHEAD HERE. AND PUT THE FOREHEAD HERE.
IF IF IF
THIS IF
THIS IS IF
THIS IS NOT IF
THIS IS NOT COMFORTABLE, IF
THIS IS NOT COMFORTABLE, TAKE THIS IS NOT COMFORTABLE, TAKE THIS IS NOT COMFORTABLE, TAKE
THE THIS IS NOT COMFORTABLE, TAKE
THE HIPS THIS IS NOT COMFORTABLE, TAKE
THE HIPS DOWN THIS IS NOT COMFORTABLE, TAKE
THE HIPS DOWN AND THIS IS NOT COMFORTABLE, TAKE
THE HIPS DOWN AND TURN THIS IS NOT COMFORTABLE, TAKE
THE HIPS DOWN AND TURN THIS THIS IS NOT COMFORTABLE, TAKE
THE HIPS DOWN AND TURN THIS KNEE THE HIPS DOWN AND TURN THIS KNEE THE HIPS DOWN AND TURN THIS KNEE
SIDEWAYS. SIDEWAYS. SIDEWAYS.
YOU SIDEWAYS.
YOU GET SIDEWAYS.
YOU GET THE SIDEWAYS.
YOU GET THE SAME YOU GET THE SAME YOU GET THE SAME
STRETCH YOU GET THE SAME
STRETCH HERE YOU GET THE SAME
STRETCH HERE AND YOU GET THE SAME
STRETCH HERE AND REST YOU GET THE SAME
STRETCH HERE AND REST THE YOU GET THE SAME
STRETCH HERE AND REST THE TORSO STRETCH HERE AND REST THE TORSO STRETCH HERE AND REST THE TORSO
ON STRETCH HERE AND REST THE TORSO
ON THE STRETCH HERE AND REST THE TORSO
ON THE LAPS STRETCH HERE AND REST THE TORSO
ON THE LAPS HERE. ON THE LAPS HERE. ON THE LAPS HERE.
THIS ON THE LAPS HERE.
THIS IS ON THE LAPS HERE.
THIS IS IF THIS IS IF THIS IS IF
YOU THIS IS IF
YOU HAVE THIS IS IF
YOU HAVE HAND THIS IS IF
YOU HAVE HAND ISSUES THIS IS IF
YOU HAVE HAND ISSUES OR THIS IS IF
YOU HAVE HAND ISSUES OR EXTRA YOU HAVE HAND ISSUES OR EXTRA YOU HAVE HAND ISSUES OR EXTRA
SEXY YOU HAVE HAND ISSUES OR EXTRA
SEXY LIKE YOU HAVE HAND ISSUES OR EXTRA
SEXY LIKE I YOU HAVE HAND ISSUES OR EXTRA
SEXY LIKE I CALL YOU HAVE HAND ISSUES OR EXTRA
SEXY LIKE I CALL IT. SEXY LIKE I CALL IT. SEXY LIKE I CALL IT.
>>SEXY LIKE I CALL IT.
>>YEAH, SEXY LIKE I CALL IT.
>>YEAH, THAT’S SEXY LIKE I CALL IT.
>>YEAH, THAT’S WHAT SEXY LIKE I CALL IT.
>>YEAH, THAT’S WHAT SHE SEXY LIKE I CALL IT.
>>YEAH, THAT’S WHAT SHE DOES>>YEAH, THAT’S WHAT SHE DOES>>YEAH, THAT’S WHAT SHE DOES
FOR>>YEAH, THAT’S WHAT SHE DOES
FOR THOSE>>YEAH, THAT’S WHAT SHE DOES
FOR THOSE THAT>>YEAH, THAT’S WHAT SHE DOES
FOR THOSE THAT HAVE>>YEAH, THAT’S WHAT SHE DOES
FOR THOSE THAT HAVE NOT>>YEAH, THAT’S WHAT SHE DOES
FOR THOSE THAT HAVE NOT DONE>>YEAH, THAT’S WHAT SHE DOES
FOR THOSE THAT HAVE NOT DONE IT FOR THOSE THAT HAVE NOT DONE IT FOR THOSE THAT HAVE NOT DONE IT
BEFORE. BEFORE. BEFORE.
SHE BEFORE.
SHE WALKS BEFORE.
SHE WALKS YOU BEFORE.
SHE WALKS YOU THROUGH, SHE WALKS YOU THROUGH, SHE WALKS YOU THROUGH,
AND SHE WALKS YOU THROUGH,
AND THAT SHE WALKS YOU THROUGH,
AND THAT MAKES SHE WALKS YOU THROUGH,
AND THAT MAKES YOU SHE WALKS YOU THROUGH,
AND THAT MAKES YOU MOAN SHE WALKS YOU THROUGH,
AND THAT MAKES YOU MOAN RIGHT AND THAT MAKES YOU MOAN RIGHT AND THAT MAKES YOU MOAN RIGHT
THERE. THERE. THERE.
>>THERE.
>>THIS THERE.
>>THIS IS THERE.
>>THIS IS JULY THERE.
>>THIS IS JULY 28th THERE.
>>THIS IS JULY 28th 9:00 THERE.
>>THIS IS JULY 28th 9:00 UNTIL>>THIS IS JULY 28th 9:00 UNTIL>>THIS IS JULY 28th 9:00 UNTIL
11:00. 11:00. 11:00.
IF 11:00.
IF YOU 11:00.
IF YOU WANT 11:00.
IF YOU WANT TO 11:00.
IF YOU WANT TO FIND 11:00.
IF YOU WANT TO FIND MORE IF YOU WANT TO FIND MORE IF YOU WANT TO FIND MORE
INFORMATION IF YOU WANT TO FIND MORE
INFORMATION OR IF YOU WANT TO FIND MORE
INFORMATION OR TO IF YOU WANT TO FIND MORE
INFORMATION OR TO REGISTER IF YOU WANT TO FIND MORE
INFORMATION OR TO REGISTER FOR INFORMATION OR TO REGISTER FOR INFORMATION OR TO REGISTER FOR
THIS, INFORMATION OR TO REGISTER FOR
THIS, JUST INFORMATION OR TO REGISTER FOR
THIS, JUST GO INFORMATION OR TO REGISTER FOR
THIS, JUST GO ONLINE INFORMATION OR TO REGISTER FOR
THIS, JUST GO ONLINE AT INFORMATION OR TO REGISTER FOR
THIS, JUST GO ONLINE AT YOGA INFORMATION OR TO REGISTER FOR
THIS, JUST GO ONLINE AT YOGA IN THIS, JUST GO ONLINE AT YOGA IN THIS, JUST GO ONLINE AT YOGA IN
THE THIS, JUST GO ONLINE AT YOGA IN
THE HOOD. THE HOOD. THE HOOD.
>>THE HOOD.
>>THAT’S THE HOOD.
>>THAT’S AWESOME.>>THAT’S AWESOME.>>THAT’S AWESOME.
>>>>THAT’S AWESOME.
>>THAT’S>>THAT’S AWESOME.
>>THAT’S GOING>>THAT’S AWESOME.
>>THAT’S GOING TO>>THAT’S AWESOME.
>>THAT’S GOING TO BE>>THAT’S AWESOME.
>>THAT’S GOING TO BE STUCK>>THAT’S AWESOME.
>>THAT’S GOING TO BE STUCK IN>>THAT’S GOING TO BE STUCK IN>>THAT’S GOING TO BE STUCK IN
MY>>THAT’S GOING TO BE STUCK IN
MY HEAD>>THAT’S GOING TO BE STUCK IN
MY HEAD HERE. MY HEAD HERE. MY HEAD HERE.
WE MY HEAD HERE.
WE HAVE MY HEAD HERE.
WE HAVE A